Health Mentorship

I offer intuitive, whole-person lifestyle guidance designed to meet you exactly where you are.

As a university-trained wellness professional and deeply attuned intuitive, I work one-on-one with clients across all dimensions of health — mental, emotional, physical, energetic, environmental, and financial. My focus is on restoring balance after burnout, supporting trauma recovery, and helping you return to yourself through presence-based care.

Each session is personalized and rooted in your lived reality, not a preset protocol. Together, we build a sustainable path forward through awareness, gentleness, and practical tools that align with your current capacity.

Whether you’re navigating an emotional and physical life transition, recovering from chronic stress, or seeking a more aligned lifestyle, I offer a supportive space to rebuild from the inside out.

Currently Accepting Clients via Waitlist
To honor the depth of this work, I take on only a limited number of clients at a time.
If this resonates, reach out at Stokescreates@gmail.com.

Tell me who you are, and what life looks like for you right now, I always respond with resources even if we are not a fit.

✨ 1:1 Wellness Guidance Container — $1,500
A private, presence-based experience designed to restore your system across all levels.

What’s Included
• 8 private sessions over 8–10 weeks (via Zoom or phone)
• Voice or email support between sessions (no texting, part of conscious reprogramming)
• A personalized care plan with movement, meditation, somatic practice, creative expression, and more
• Resources and reflections after each session

This is a return to balance and truth — at the pace your body can hold.